Steam Fish Head
A Classic Jamaican Fish DIsh
Equipment
- Knife
- Cutting Board
- Large Skillet
- Wooden Spoon
- Mixing Bowl
Ingredients
- 2 Pounds Fish Head ask your butcher to chop in large pieces
- 2 Tablespoons Fish Spice
- 12 Whole Okra stems removed
- 6 Cloves Garlic Chopped
- 1 Large Carrot washed and chopped
- 1 Small Onion sliced
- 2 Sprigs Thyme
- 1 Packet Jamaican Cock Soup
- 2 Cups Water
Instructions
Rinse the cleaned fish head with cool water, drain the excess water and place in a bowl
- In the bowl with the clean fish head, add the 2 tablespoons of fish spice.Use your hand or a large spoon to incorporate the spice onto the fish head and set aside.
- Place a large skillet on high head and add the 2 cups of water.Bring the water to a simmer and add the okra, carrots, thyme, garlic, onion and cock soup mix. Stir and cover for 5 minutes.
- After 5 minutes, add the fish head pieces and reduce the flame to medium.Stir and cover for 10 minutes.
- Serve with Boiled Green Bananas or Roast Breadfruit
