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Herb Butter Steak

Garlic Herb Butter Steak

A Quick and Easy Protein Dish
Prep Time 20 minutes
Cook Time 15 minutes
Course Main Course
Cuisine American
Servings 4 Servings

Equipment

  • Cutting Board
  • Knife
  • Cast Iron Skillet
  • 3 Mixing Bowl
  • Measuring Spoons
  • 2 Utility Spoon
  • Baking Tray
  • Parchment Paper

Ingredients
  

Steak

  • 1 Pound Top Round Steak sliced in ½ inch pieces
  • 1 Teaspoon Pink Himalayan Salt
  • ½ Teaspoon Freshly Cracked Black Pepper
  • ½ Teaspoon Dried Chili Flakes
  • 3 Tablespoon Garlic Cloves chopped

Herb Butter

  • 4 oz Unsalted Butter softened
  • 1 Tablespoon Fresh Parsley chopped
  • 1 Tablespoon Fresh Cilantro chopped
  • ½ Teaspoon Lemon Zest or 1Tablespoon of Lemon Juice
  • a pinch of salt optional

Instructions
 

Seasoning the Steak

  • Add the sliced steak to a mixing bowl and sprinkle pink Himalayan salt, freshly cracked black pepper and crush red pepper flakes.
    Gently mix with a clean or gloved hand to incorporate the spices onto the beef, then set aside.

Herb Butter

  • Place a sheet of parchment on a baking tray and set aside.
  • In a medium bowl, add the softened butter, chopped herbs, fresh lemon zest or lemon juice and an optional pinch of salt.
  • Use a fork to mash the herbs into the softened butter and mix until the herbs are evenly distributed into the softened butter.
  • On the parchment paper, drop one tablespoon of herb butter an inch apart then place the baking tray into the refrigerator for at least 15 minutes to harden.
  • Once hardened, remove each tablespoon of herb butter from the parchment paper and place in an airtight container or zip lock bag.
    Save for future use!

Herb Butter Steak

  • Place a cast iron skillet on a medium high flame and allow the pan to create a small amount of smoke.
  • Add a tablespoon of vegetable oil and freshly chopped garlic, along with the seasoned beef as flat as possible and sear for 3 minutes on both sides.
  • Once flipped, add 4 tablespoons herb butter to the simmering steak and stir.
  • When the herb butter melts, the garlic herb butter steak is ready to be served.

Video

Keyword beef, butter, gluten-free, Keto, marbled steak