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Home » Jamaican Corned Beef

Jamaican Corned Beef

November 13, 2021 by Chef Marsha Leave a Comment

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Jamaican Bully Beef

Whether you call it corned beef or bully beef, this Jamaican style dish a go to meal.

Bully beef is either hated or loved by Jamaicans. It was so popular in the late 1980's, and especially after the Hurricane Gilbert.

This hurricane destroyed Jamaica to the point where canned foods were the best options for a family to get a full meal. There was no electricity which made it difficult to store fresh meat or eat it fast enough to prevent spoilage.

Is Canned Corned Beef Real Meat?

Canned corned beef is also known as deli style corned beef here in the United States. This canned meat is usually made from real beef, but the cuts of meat are not well known.

This is pretty similar to hot dogs. Many American enjoy the taste of a good hot dog for lunch or some corned beef hash for breakfast but not many of them know where these meats are coming from.

What is Bully Beef Made from?

Just like hot dogs, corned beef is made from parts of beef that people would not purchase willingly.

Some of these cuts of meats are not limited, as long as they do not pass the selling grade.

Here is a recipe for my Stew Beef Kidney - Beef Kidney Recipe!

Ingredients

Jamaican Corned Beef can be spiced up with any vegetables or even just by adding back pepper and serving with bread. However, the most popular Jamaicans prepare this dish is with the ingredients listed below.

Ingredients for Jamaican Corned Beef
  1. Corned Beef
  2. Cooking Oil
  3. Onion
  4. Garlic
  5. Sweet Pepper
  6. Thyme
  7. Scotch Bonnet Pepper
  8. Black Pepper

Corned beef can be eaten with any meal.

With either, rice, fried dumplings, boiled green bananas or any other boiled ground provisions.

How to Cook Jamaican Corned Beef?

Step 1

On a medium flame, heat cooking oil in a large frying pan or skillet.

Step 2

sauteing vegetables

Once the oil is heated, add all the vegetables and saute, for about 3 minutes.

Step 3

Canned Corned Beef

After 3 minutes, add the canned corned beef and mash the block of beef with your cooking utensil.

Step 4

Turn the flame to a low heat and stir the mashed corned beef into the sauteed vegetables. Once the corned beef becomes soft, sprinkle with black pepper and saute for another 2-3 minutes.

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Jamaican Bully Beef

Jamaican Corned Beef Recipe

Classic Jamaican Bully Beef
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 10 mins
Course Breakfast
Cuisine Jamaican
Servings 4 Servings

Equipment

  • Measuring Cups
  • Knife
  • Measuring Spoons
  • Cutting Board
  • Skillet or Frying Pan
  • Wooden Spoon

Ingredients
  

  • 1 Can Corned Beef
  • 1 Small Onion Sliced
  • 1 Cup Bell Peppers Sliced
  • 1 Teaspoon Scotch Bonnet Pepper Optional
  • 1 Sprig Thyme
  • 3 Cloves Garlic Chopped
  • 1 Teaspoon Black Pepper
  • 2 Tablespoon Cooking Oil

Instructions
 

  • On a medium flame, heat cooking oil in a large frying pan or skillet.
  • Add and saute the onions, sweet pepper, thyme, garlic and scotch bonnet pepper. Saute for about 3 minutes.
  • After 3 minutes, add the canned corned beef and mash the block of beef with your cooking utensil.
  • Turn the flame to a low heat and stir the mashed corned beef into the sauteed vegetables.
  • Once the corned beef becomes soft, sprinkle with black pepper and saute for another 2-3 minutes.

Notes

Corned Beef is on Amazon!
 
Keyword jamaican breakfast, jamaican cuisine, jamaican dishes, jamaican food
« Beef Kidney
Dehydrated Apples »

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Hi, I'm Marsha!. She moved to New York at the age of 14, where she attended Truman High School in the Bronx which offered a Culinary Program. Upon graduating from Truman, she continued her education at SUNY Delhi, where she achieved a degree in Culinary Management BBA.

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